Today was a glorious 50-degree day in New Jersey, which is highly unusual for January. I had to break out the Kahuna Big Stick land paddle and longboard and go for a skate! Unfortunately everyone else had the same idea. I was coming down the biggest hill in Saddle River County Park, ripping fast, lining up … More Durability Test for Kahuna Big Stick Land Paddle (and Paddler) !
I love my Windows Phone 7 with the new Mango update and the Round Timer app because it lets me photo-document my results. This is a level of accountability that did not exist when I was in college, and I think it’s great – same philosophy as using visual controls in lean manufacturing. This is … More Visual Controls for Workouts
Every so often I search the Windows Phone app marketplace for terms such as Crossfit, paleo, and rowing to see what’s out there. I discovered a suite of apps from SK Todd for Windows Phone that give you randomized paleo food choices based on Robb Wolf’s guidance. I am not a strict paleo guy, but … More Interesting, simple paleo food apps for Windows Phone