It’s amazing what sometimes shows up at the boathouse. Apparently some old dude showed up and donated this 94 year old rowing machine. It looks like something that Ned Hanlan or Jack Kelly might have used. I find it interesting that they figured out how to design a sculling simulator 94 years ago, but we … More 94 Year Old Rowing Machine at the Boathouse
If you haven’t already, check out the CrossFit Rowing Facebook page. My understanding is that while this is pretty new, it is/will be the official HQ-sanctioned build-out of rowing as a CrossFit discipline, and will be administered by Concept2. Shout out to Shane Farmer from CrossFit Invictus who is the driving force behind this. There … More Check out the CrossFit Rowing Facebook Page
At the end of October my Crossfit Ignite coach, Steve Macioci, asked me for an idea for a Crossfit rowing challenge for Nov. 1-30. I suggested having the box try to row 1 million meters. This sounded daunting as most people in the box were not accustomed to rowing more than 2K at a stretch. … More Congrats to CrossFit Ignite for Rowing 1 Million Meters in November!