Probably no rowing for a week or more in New Jersey

Irene is “past” although actually we are getting stronger wind gusts on the tail end than we got during the storm (50+ mph).  The Passaic River is forecast to reach record flood levels, but that usually takes 2-3 days to happen.  Judging from these pics we won’t be getting on the water anytime soon.   … More Probably no rowing for a week or more in New Jersey

What to do when your Box is flooded, the river’s gone crazy, and you’re sick of erging?

Well we had a storm last night that melted all the snow here in New Jersey.  Unfortunately Crossfit Ignite had a foot of water in it this morning!  The Passaic River, while below flood stage, was running about as fast as I’ve ever seen it.  But the sun was shining and the wind was blowing, … More What to do when your Box is flooded, the river’s gone crazy, and you’re sick of erging?

It’s 70 degrees in New Jersey, why are we still rowing indoors?

Here’s why:  It’s day 5 after the storm last weekend, and the Passaic River is still flooded and too swift to risk small boats, so I’ve been hitting the Crossfit box hard this week and finding myself sore and with cabin fever! Here’s a video from the Nereid Boat Club docks in the evening.  The … More It’s 70 degrees in New Jersey, why are we still rowing indoors?