Amazing Rowing Technique Video (and good soundtrack)!

Thanks to RowingRelated for posting this GoPro video from Rowing New Zealand, who arguably produced the highest medal count for the size of their country in the London 2012 Games. My favorite part is 3:00 in when they are showing the men’s double – this is the definition of “take it out square at the … More Amazing Rowing Technique Video (and good soundtrack)!

Rowing Power Curves and World Championships Video

I have been reading Carlos Dinares’ blog recently and was intrigued by his post on the ideal rowing power curve after coaching some CrossFitters at CrossFit Ignite on how to use the power curve feature on the Concept2.  Granted, the C2 static erg is a blunt instrument at best, but it introduces an interesting question … More Rowing Power Curves and World Championships Video

Video: Mahe Drysdale wins the sculling World Cup (USA’s Jurkowski takes 3rd!)

If any readers wonder how to get it done on the water, here’s how the best in the world does it.  As with most elite athletes, Mahe Drysdale (in black for New Zealand) looks like he’s having an easy row because all of the power goes into moving the boat and there is no wasted … More Video: Mahe Drysdale wins the sculling World Cup (USA’s Jurkowski takes 3rd!)