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New Beginnings in Rowing

March 31, 2013

I am making a fresh start on multiple fronts this week in rowing, which marks the biggest change for me in the sport in over 10 years.  It’s a little scary but also a great opportunity: 1.  I have a completely new “rig” since my boat disaster of a few weeks ago.  I picked up … More New Beginnings in Rowing

2 Comments New Beginnings in Rowing

Ironmen Erg Classic

Ironmen Erg ClassicJanuary 25th, 2020
47 days to go.

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Current Season Stats:

Body Weight: 196
2K erg time: 6:38.2
5K erg time: 17:22
500m erg time: 1:29.0
30-minute erg meters: 8450
Peak power: 926 watts
1-minute test: 358 meters
Fight Gone Bad: 337
Crossfit total: 785
Deadlift: 375
Squat: 285
Press: 125

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