Sage Advice from Laird Hamilton–With a Dose of Reality

I follow and respect Laird Hamilton, not only because he is a stand-up paddling pioneer, but also because he’s a guy around my age who looks great, is at the top of his game, and clearly puts his family first. I like his recent post about nutrition – it’s less than one page long, summarizes … More Sage Advice from Laird Hamilton–With a Dose of Reality

Started reading “The Four Hour Body” by Tim Ferriss

So I started reading The Four Hour Body by Tim Ferriss, largely because I was interested in Brian MacKenzie’s participation in it. The verdict is still out – he is an iconoclast for sure, he may be a complete nutter, or he may be on to something (or a combination of the three).  I’m keeping … More Started reading “The Four Hour Body” by Tim Ferriss