How to Add Your Box’s Rowing Team Results to Your Web Page

CrossFitters (and rowing club webmasters) – I realized that an earlier post did not render well in WordPress and so I’m reposting. Since this is the season for indoor rowing and many CrossFit Boxes and rowing clubs have teams entered in the Concept2 Virtual Team Challenge, or are just running “rowing club” programs within their … More How to Add Your Box’s Rowing Team Results to Your Web Page

How to Display Concept2 Logbook Results on Your Web Page

As we head into indoor rowing season, I thought I’d share a trick for how to display live results from your Concept2 online logbook, or your team’s logbook, on your website.  This is especially useful for CrossFit boxes who want to set up a team for the C2 winter challenges, or just for your own … More How to Display Concept2 Logbook Results on Your Web Page

Video – Crossfit Rowing’s Shane Farmer snatches 235

Here’s a great video of CrossFit Rowing coach Shane Farmer snatching 235 pounds at the SoCal Regionals for the CrossFit Games.  He is in the green shirt at timestamp 0:40, right after the poor guy with the epic fail.  Great movement, great technique.  Not sure many rowers have this kind of strength and mobility outside … More Video – Crossfit Rowing’s Shane Farmer snatches 235

Rowing Power Curves and World Championships Video

I have been reading Carlos Dinares’ blog recently and was intrigued by his post on the ideal rowing power curve after coaching some CrossFitters at CrossFit Ignite on how to use the power curve feature on the Concept2.  Granted, the C2 static erg is a blunt instrument at best, but it introduces an interesting question … More Rowing Power Curves and World Championships Video