Tabata Times Article: Indoor Rowing–Preparing for a 2K Race

Today I published an article to the Tabata Times Contributor Network on how to prepare for a 2K indoor rowing race from a CrossFitter’s perspective.  Comment here for feedback!  Thanks to James Bailey of Q-Power, Mike Stanitski of Ever Green Boat Club, Olympian and Coach Xeno Muller, and Steve Macioci of CrossFit Ignite for contributing, … More Tabata Times Article: Indoor Rowing–Preparing for a 2K Race

Awesome Aussie Rowing–A Look Inside a World Championship Race

This is a simply incredible video of the Australian lightweight men’s eight winning the world championships in a photo finish with Italy, with end-to-end audio from inside the boat of the coxswain’s calls.  This level of transparency is astounding, and gives a view of what it’s like to row at the highest level in the … More Awesome Aussie Rowing–A Look Inside a World Championship Race