Awesome video of Cal vs. Stanford from Rowing Related

This is a great video of a very close men’s eights race.  Cal vs. Stanford at Redwood Shores.  I’ve raced there many times myself.  It’s amazing how far west coast rowing has come in the last 10 years, especially Stanford.  Less than 1/2 length of overlap from start to finish.  For the Crossfitters out there … More Awesome video of Cal vs. Stanford from Rowing Related

Shoulder flexibility, kettlebell arm bars, and overall rowing mobility

So I landed a spot in a Dartmouth alumni eight at the Head of the Charles in Boston at the end of October, which is the largest regatta in the world.  It’s been 10 years since I raced to a middle-of-the pack finish in the Championship Single there.  It’s also been a year plus since … More Shoulder flexibility, kettlebell arm bars, and overall rowing mobility