This is a great guide to minimalist shoes…the Sopranos would respect the Roman sandals here in NJ !

This is a great guide to minimalist shoes:  http://tinyurl.com/37ojf52  Some are truly minimal (Invisible Shoes), others are high-end entries into the market by major companies.  People will always find a way to segment the market and make money.  I am interested in checking out the Altra shoes and the Zem “socks” as when I first … More This is a great guide to minimalist shoes…the Sopranos would respect the Roman sandals here in NJ !

Runners World article on Vibram FiveFingers and barefoot running

There’s a great and extensive new article from Runners World about minimalist shoes and barefoot running.  It’s a good read and mirrors my own experiences with Vibram FiveFingers so far: 1.  It takes about a month or more to adapt your muscles to the new style. 2.  Overall mileage is way down, but speed and … More Runners World article on Vibram FiveFingers and barefoot running