The “Orangutan Hang” as a pre-race rowing stretch?

The two key stretches I’ve added to my warmup over the past year are the deep, wide squat and the simple hang, or “orangutan hang”.  Today I did the latter on rings outside (each hang lasting about 20 seconds), and realized that this could be a wonderful pre-race stretch for rowing.  Why?  I was cold … More The “Orangutan Hang” as a pre-race rowing stretch?