One comment on “Rowing WOD 1/10/14: EMOM20 – Row 40sec @2k+7 – Post Distance and Avg Split

  1. Awesome Marc! I found the same thing in regards to the memory and how it computes the averages. Definitely a fun challenge. I like having a few things to focus on and trying to really dial in pressure, splits, and stroke rating. It’s an easy way to forget about all the work we’re doing. Thanks for re-posting!

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