Land Paddling Workout Video

Since they were supposed to remove the Passaic River Rowing Association docks this Sunday, I figured I’d get one last row in today as it was a beautiful 60-degree fall day in New Jersey.  Unfortunately when I got there, the docks were already out!  Bummer.

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So I went for an awesome 10-mile land paddle instead using my Kahuna Big Stick.  Many of you have asked what land paddling is, so I’ve attached some “belt-cam” video taken with my Windows Phone that shows a first-person perspective on the technique and speed involved.  As always, it’s a great core, lat, glute, and balance workout that left me dripping, but also amazing fun.

“Shadow Stickin” in NJ
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