Readers, I’ve had several questions about how to improve Concept2 rowing scores in Fight Gone Bad. As most of you are already strong and fit, the biggest opportunity for improvement is likely related to technique and biomechanics, which need to be coached. If you are seriously interested in improving, there is an online coaching resource you can take advantage of who is an Olympic gold and silver medalist in the single scull and, being based in SoCal, has some familiarity with the CrossFit community and first responders who use the C2 for conditioning. His name is Xeno Muller (website is linked) and I believe he offers remote video coaching and technical analysis. I have not personally used his service, but obviously his results speak for themselves! Plus I respect him for figuring out how to balance sport and family while building his own business.