Space still available at Crossfit Rowing Certification in New Jersey / New York area

There are still spots available to attend the Crossfit Rowing Certification at Crossfit Ignite and Nereid Boat Club over Labor Day weekend.  This is a central location to the New York metro area, and will feature one day on the Concept2 and one day on the water learning to row.  For any Crossfitters who haven’t tried it, the on-water experience is wonderful and very different from the C2, involving balance, finesse, and timing.  Kind of like a middle aged rower learning to do double-unders 🙂

Info at:  http://crossfitignite.com/events/

 

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