Dark fiery xocolatl and raw chocolate from Soma Chocolatemaker…Toronto is an awesome city and this is the topper!
I’m in…Sign me up, eh!
Marc Monplaisir
The CrossFit Rowing Blog
A Competitive Rower's Journey into CrossFit (CrossFit is a trademark of CrossFit Inc.)
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Current Season Stats:
Body Weight: 198
2K erg time: 6:38.2
5K erg time: 17:22
500m erg time: 1:29.0
30-minute erg meters: 8450
Peak power: 887 watts
1-minute test: 652 avg. watts
Crossfit total: 785
Deadlift: 375
Squat: 285
Press: 125Search This Blog:
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